Essential for Highly Engaged Individuals

Hypnosis Sydney

"A whole person is when our physical, mental and emotional is inseparable from our spiritual well-being" 

Anxiety Hypnotherapy Melbourne

Only here at Essential Hypnotherapy will you find experts in anxiety hypnotherapy in Melbourne that that employ one relaxation technique involving guided imagery and visualization techniques to teach patients self-regulating skills, including muscle relaxation training, breathing exercises, yoga postures, and meditation practices can also be integrated into sessions where appropriate. Hypnosis doesn’t always work for anxiety, but it is worth considering as a part of an overall treatment plan if you struggle with chronic or debilitating episodes; and here at Essential Hypnotherapy we provide our clients with a personalised approach that always exceed expectations.

With a wealth of knowledge in the most remarkable hypnotherapy approaches and a lot of experience in the field, we’ve made it true for Australians to find second to none solutions such as the ones available here at Essential Hypnotherapy. We’re a proudly Australian owned and operated business with many years of experience (over 30) helping Australians through the latest approaches in anxiety hypnotherapy in Melbourne so they have the tools required to overcome any kind of situation. Through anxiety hypnotherapy in Melbourne, we can help you consider a few lifestyle changes to help reduce stress and anxiety. This might include having more enjoyable, fulfilling activities on your schedule or setting time limits for things like working or checking social media.

The first-line treatment recommended by experts for those suffering from chronic or debilitating episodes of anxiety is therapy. Consider our specialised anxiety hypnotherapy in Melbourne a more than suitable way to help people overcome their negative thoughts and behaviours as well as to eliminate certain triggers. Our treatments at Essential Hypnotherapy allow individuals to express themselves through acting out scenes to understand emotional responses better. Contact us now for more detailed information about our services and how we can help you through first class hypnotherapy sessions.


Hypnotherapy Sydney




Confidence & Self Esteem




Pain Management




Erectile Dysfunction & Performance For Men


Stress And Phobias


Performance Anxiety


Eliminate Bad Habits

Frequently Asked Questions

NO you can think of the ‘parts’ within you as the different ‘roles’ you play, or actors on a stage that play different roles. So we all play different roles in life according to our jobs or life choices.

No it’s the same as a actor, cannot get stuck in a role, its according to the ‘roles’ that person might play at work that determines that ‘part’.

Its like changing behaviour when a person goes into a rage easily and later regrets the way they acted. Or drinks too much and feels really bad the next day. It could apply to anything you do that you want changes in, especially when it is giving you a bad wrap at work or causing you to underperform either with school results or work performance/ results.

People generally are surprised how quickly it works, far faster than general therapy because it goes directly to the heart of the issue (internal plumbing) personality and mind that give direct answers. 

Kind Words

When I first met Tatiana, I was experiencing something of an existential crisis as panic attacks were ruling and ruining my life in a big way. Many of my questions about life were spiritual. Tatiana and I had five sessions together, and I no longer experience panic attacks. With Tatiana’s guidance, experience and teaching, I have learned to accept myself to the deepest level. I now hold new freedom in my heart. I cannot recommend Tatiana highly enough - she is a unique Gem!

- Deborah

Book Online

Your booking will be confirmed by Tatiana manually, and you will receive an email / SMS confirmation within 24 hours. Please feel free to contact Tatiana directly if you have any questions on 0417 378 018.

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