Blog
HABIT PATTERNS & LIFESTYLE
The only “mould” there is within a person’s personality, are habit patterns and belief systems they usually cling to. If you’re used to seeing what
DIRECT WAY RELEASING ISSUES
As a clinical Hypnotherapist, Resource Therapist and wellness coach with background in Psychology. I have found the most direct most accurate way to getting insight
ON LONELINESS
Well from my personal perspective. Loneliness sometimes stems from being needy, when a person is waiting for “a someone”, to bring happiness to them to
BREATHING TECHNIQUE
Another good one is equalized breathing, meaning, you breathe in for same counts as you breathe out. If you imagine a large circle in front
WHEN MEN USE SEX TO RELEASE STRESS
Its generally known that men use sex to release stress. But what guys don’t know is, that this becomes an ongoing habit that slowly causes
